favorite
My
things!
Welcome to my curated list of resources for living with a healthy mind, heart, body, spirit, soul and home. I always enjoy the story behind the product creator. Stay awhile!
I love to read!
What Happened to You?
The Ruthless Elimination of Hurry
An Unhurried Leader
I have a 1 in my human design profile, which means I naturally enjoy learning as much as I can. Here is a running list of some of my favorite books and those that have been the most helpful to me on my journey.
"Do not be conformed to this world, but be transformed by the renewal of your mind, that by testing you may discern what is the will of God, what is good and acceptable and perfect."
- Romans 12:2
check out
my favorite podcasts!
Dear Gabby
Let's Be Cleere
The Design of You
Leah McCloud
A Bit of Optimism
Simon Sinek
Gabby Bernstein
Cleere
see more
Unlocking Us
Dare to Lead
Huberman Lab
A. Huberman
For the Love
Jen Hatmaker
Brene Brown
Brene Brown
go back
Just for you, I have curated courses that are self-paced, fully online and digestible for immediate daily implementation.
Before We Respond to Behavior, We Need to Understand Its Origin
Learn more
We are all human first. In our pursuit of living a resilient life we have the opportunity to learn how brain structure and function are the gateways to optimal health, relationships and overcoming trauma.
Courses & Education
"Always remember that you are absolutely unique. Just like everybody else." - Margaret Mead
Resources & Guides
Human design guide summary
Learn more
Coming soon!
Coming Soon!
Ways to lighten the load for human givers
A new view for
Breakthroughs
more
& Beyond
Wellness
Coffee date?
As a fellow human-giver
and educator it's critical that
each person is met right where they are at.
